Workplace Stress 
The challenges your employees face in the modern working environment can take their toll on their physical and mental wellbeing. 
Staff at all levels – from board directors to office juniors – are coping with tightened resources, unprecedented external pressures, and increasingly higher demands from stakeholders. As a result, workplace anxiety is at an all-time high; in fact, it’s estimated that the UK economy is losing approximately 12.5 million days per annum due to work-related stress. 
But it is possible to tackle this stress epidemic head-on. The damaging effects of stress can be prevented long before they begin to affect your company’s bottom line. Stress reduces physical, mental and emotional resilience . The key is to start talking to your team right now about the issues they face - and teach them how to overcome them. 
Paula Ruane offers a range of workplace stress prevention and management solutions that will provide your staff with the tools they need to overcome corporate challenges and avoid personal and professional burnout. 
Whether you choose to undergo a series of workshops, or would prefer an introduction to Paula’s methods with a fast-paced Lunch & Learn session, this unique corporate resilience training programme will encourage higher productivity and increased performance from the people who are driving your business forward on a daily basis. 
Brilliant, insightful and informative 
I am calm and not anxious, thinking more clearly more easily 
Didn’t realise the connections with the brain 
Make an enquiry 
For more information or to book an introductory session simply contact 
Paula Ruane on 07803 072 101 
For more information on stress assessment and other services please complete the form above (we guarantee that all information is confidential and never shared, see privacy page) and we will come back to you. 
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