The HeartMath Programme 
Combining HeartMath’s trademark training methods with her own personal style, Paula offers a unique approach to stress management and resilience training. 
HeartMath’s Resilience programme has been used globally across every professional sector and has helped teams at NASA, St. Barts Hospital, Ford and IBM, among others. By presenting them with in-depth insights and valuable tools, HeartMath empowers people to lower their stress levels and live a happier, healthier life. 
HeartMath was recently used in a training programme with police forces in the Netherlands. To date, HeartMath professionals have worked with over 60,000 police officers in the country to improve their resilience and focus their minds to remain calm yet alert whilst under extreme pressure. 
The lead singer of high profile rock band cancelled a proposed tour and recording session due to the loss of his singing range. He worked extensively under a throat specialist/voice coach – but nothing improved it. As the client lived abroad, he flew in to London for 2 hour intensive session. When he left, he immediately called his agent and rebooked both the tour and the recording time in the studio. His agent quoted him: 
“I don’t know what she did to me but it was like magic – unbelievable really!” 
Make an inquiry 
For more information or to book an introductory session simply contact 
Paula Ruane on 07803 072 101 
For more information on stress assessment and other services please complete the form above (we guarantee that all information is confidential and never shared, see privacy page) and we will come back to you. 
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