Proactively Preventing Stress 
 
Work's tough, your targets are challenging and you need your teams to be at the top their game; physically and mentally. 
You know that pressures at work and home can hugely affect your employees' ability to perform, and feeling overloaded and overwhelmed can lead to burn out 
 
But how can you guard against this in a meaningful and tangible way? 
 

The Programme: 

 
This unique programme equips you with straightforward protection against the long-term effects of stress. 
The tools and techniques are incredibly simple to implement with immediate benefits anytime and anywhere. 
All you need to place you firmly back in control of any situation 

The Training: 

 
You and your team will learn to: 
Tackle challenges head-on 
Find clarity in any situation 
Reduce stress and anxiety 
Feel more in control 
Enhance mental and physical well-being 

The Outcomes: 

 
Improved communication 
Enhanced decision-making 
Increased job satisfaction 
Higher engagement 
Better results and higher employee engagement 
Increasing mental and physical resilience 
Brilliant, insightful and informative 
 
I am calm and not anxious, thinking more clearly more easily 
 
Didn’t realise the connections with the brain 
 
CONTACT US 
 
Make an enquiry 
 
For more information or to book an introductory session simply contact 
Paula Ruane on 07803 072 101 
 
For more information on stress assessment and other services please complete the form above (we guarantee that all information is confidential and never shared, see privacy page) and we will come back to you. 
 
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