Lunch & Learns 
Our unique Lunch and Learns are designed to provide managers and employees with a brief yet useful introduction to our workplace stress management programmes. These sessions are short enough to take place in your lunch break, yet engaging and informative enough to convince you that resilience training will boost your staff’s wellbeing and greatly improve productivity within your team. 
The feedback that Paula collects from her Lunch and Learn sessions can be used to develop fully-tailored workshops that can then be delivered over a course of training sessions. 
For more information on our Lunch and Learn workshops, please contact us today. 
Brilliant, insightful and informative 
I am calm and not anxious, thinking more clearly more easily 
Didn’t realise the connections with the brain 
Make an enquiry 
For more information or to book an introductory session simply contact 
Paula Ruane on 07803 072 101 
For more information on stress assessment and other services please complete the form above (we guarantee that all information is confidential and never shared, see privacy page) and we will come back to you. 
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