Please click the dates below for more information  
Overloaded and juggling? - you're not going mad - you just have too much on your plate! Two weeks' holiday isn't going to solve things but this essential workshop will start you off. 
Brilliant, insightful and informative 
I am calm and not anxious, thinking more clearly, more easily 
Didn’t realise the connections with the brain 
Make an inquiry 
For more information or to book an introductory session simply contact 
Paula Ruane on 07803 072 101 
For more information on stress assessment and other services please complete the form above (we guarantee that all information is confidential and never shared, see privacy page) and we will come back to you. 
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